लू के कहर से बचने के लिए आज से ही अपनाएं ये 10 उपाय 

लू के कहर से बचने के लिए धूप में घूमने से बचें।

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लू के कहर से बचने के लिए जमकर पानी पिएं।

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लू के कहर से बचने के लिए कॉटन के कपड़े पहनें।

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लू के कहर से बचने के लिए प्याज का सेवन ज्यादा करें।

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लू के कहर से बचने के लिए छाछ और राबड़ी पिएं।

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लू के कहर से बचने के लिए धनिया-पुदीने का रस पिएं।

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लू के कहर से बचने के लिए नींबू-पानी या जूस पिएं।

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लू के कहर से बचने के लिए बेल का रस अधिक पिएं।

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सेब के सिरके का सेवन गर्मियों में ज्यादा से ज्यादा करें।

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